A Happier, Healthier, More Productive Life
Therapy for anxiety can help you gain a sense of control over your anxiety and will leave you with increased energy and clarity. We will then work together to help you focus these resources on creating a more balanced and healthy life.
It takes strength and humility to know when you need help. When you are in the midst of a problem like anxiety, depression or conflict in your marriage, family or relationships it may seem overwhelming or impossible to resolve.
Talking to friends and family can be helpful but sometimes it is not enough. You may need the objective guidance of a counselor to help you problem-solve as well as to identify creative solutions to various problems in your life.
Guidance through Life’s Changes and Challenges
Jeff's Latest Posts
From Dr Travis Bradberry We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy.” While these major events do make us happy at first, research shows this...read more
From Allprodad.com 15 Reasons My Marriage Has Lasted 15 Years My wife and I are celebrating our 15th anniversary this month. Sometimes we wonder where the time has gone. Although we met and started dating in high school, it hasn’t seemed like that long. But we have...read more
Chipping Away At Your Problems Beats The Quick Fixread more
7 Creative Ways To Turn Anxiety Into Productivityread more
How To Stop Worrying & Start Livingread more