Anxiety | Jeff Rose Counseling & Consulting

7 Creative Ways To Turn Anxiety Into Productivity

by Jeff | Apr 14, 2016 | Anxiety, coping techniques, Tips

https://www.facebook.com/JeffRoseBG/posts/498477443669352

How To Stop Worrying & Start Living

by Jeff | Mar 29, 2016 | Anxiety, Mind, Tips

https://www.facebook.com/JeffRoseBG/posts/494180920765671

Spend Less Time With Technology and More Time With People

by Jeff | Mar 5, 2016 | Anxiety, coping techniques, Emotions, Health, Mind, Spirit, Tips

https://www.facebook.com/JeffRoseBG/posts/483235148526915

Jedi Mind(fulness) Tricks to Help an Anxious Child

by Jeff | Feb 16, 2016 | Anxiety, Children, Parenting, Tips

https://www.facebook.com/JeffRoseBG/posts/476645712519192

Tips for dealing with extended family during the holidays

by Jeff | Dec 19, 2015 | Anxiety, coping techniques, Health, Mind, Tips

https://www.facebook.com/JeffRoseBG/posts/458034711046959

Anxiety can be good for you, but too much of a good thing…

by Jeff | Jul 28, 2015 | Anxiety, coping techniques

Do you ever have trouble shutting off your mind as you lay down to go to sleep at night? You know that feeling when your body is exhausted, but there’s just that ember of anxiety that smolders in your mind that prevents your body from relaxing. That “fire...