by Jeff | Oct 16, 2015 | Health, Tips
https://www.facebook.com/JeffRoseBG/posts/440954289421668
by Jeff | Sep 17, 2015 | Health, Mind, Spirit
https://www.facebook.com/JeffRoseBG/posts/434380206745743
by Jeff | Sep 12, 2015 | Health, Mind, Uncategorized
https://www.facebook.com/JeffRoseBG/posts/433172490199848
by Jeff | Sep 7, 2015 | Body, Health, Mind, Spirit, Tips
What are you doing to take care of yourself today? Here are 9 suggestions for leading a happier and healthier life: Body Invest in sleep Exercise Drink more water Mind Cultivate an attitude of gratitude Let go of perfectionism Take breaks from technology / screens...
