by Jeff | Nov 18, 2015 | Health, Mind, Tips
https://www.facebook.com/JeffRoseBG/posts/450297525154011
by Jeff | Oct 26, 2015 | coping techniques, Health, Mind, Tips
https://www.facebook.com/JeffRoseBG/posts/444234962426934
by Jeff | Oct 23, 2015 | coping techniques, Health, Mind
https://www.facebook.com/JeffRoseBG/photos/a.406462476204183.1073741827.153663851484048/442743965909367/?type=3&theater
by Jeff | Sep 17, 2015 | Health, Mind, Spirit
https://www.facebook.com/JeffRoseBG/posts/434380206745743
by Jeff | Sep 12, 2015 | Health, Mind, Uncategorized
https://www.facebook.com/JeffRoseBG/posts/433172490199848
by Jeff | Sep 7, 2015 | Body, Health, Mind, Spirit, Tips
What are you doing to take care of yourself today? Here are 9 suggestions for leading a happier and healthier life: Body Invest in sleep Exercise Drink more water Mind Cultivate an attitude of gratitude Let go of perfectionism Take breaks from technology / screens...
