by Jeff | Mar 5, 2016 | Anxiety, coping techniques, Emotions, Health, Mind, Spirit, Tips
https://www.facebook.com/JeffRoseBG/posts/483235148526915
by Jeff | Dec 4, 2015 | Body, coping techniques, Health, Mind, Spirit
https://www.facebook.com/JeffRoseBG/posts/454246104759153
by Jeff | Sep 17, 2015 | Health, Mind, Spirit
https://www.facebook.com/JeffRoseBG/posts/434380206745743
by Jeff | Sep 7, 2015 | Body, Health, Mind, Spirit, Tips
What are you doing to take care of yourself today? Here are 9 suggestions for leading a happier and healthier life: Body Invest in sleep Exercise Drink more water Mind Cultivate an attitude of gratitude Let go of perfectionism Take breaks from technology / screens...
