A Happier, Healthier, More Productive Life
Therapy for anxiety can help you gain a sense of control over your anxiety and will leave you with increased energy and clarity. We will then work together to help you focus these resources on creating a more balanced and healthy life.
It takes strength and humility to know when you need help. When you are in the midst of a problem like anxiety, depression or conflict in your marriage, family or relationships it may seem overwhelming or impossible to resolve.
Talking to friends and family can be helpful but sometimes it is not enough. You may need the objective guidance of a counselor to help you problem-solve as well as to identify creative solutions to various problems in your life.
Guidance through Life’s Changes and Challenges
Jeff's Latest Posts
8 Phrases That Can Change Your Relationshipsread more
It’s never too late to get moving toward better health.read more
11 Things To Do Before Bed That Aren’t Checking Your Phoneread more
We can use times of stress for growth. Growing through adversity.read more
Spend Less Time With Technology and More Time With Peopleread more