Therapist, Jeff Rose
As a counselor I work with Anxiety, Depression, Marriage Counseling, Young Adults & Family Therapy
Counselor Services
It takes strength and humility to know when you need help. When you are in the midst of a problem like anxiety, depression or conflict in your marriage, family or relationships it may seem overwhelming or impossible to resolve.
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Talking to friends and family can be helpful but sometimes it is not enough. You may need the objective guidance of a counselor to help you problem-solve as well as to identify creative solutions to various problems in your life.
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Talking to friends and family can be helpful but sometimes it is not enough. You may need the objective guidance of a counselor to help you problem-solve as well as to identify creative solutions to various problems in your life.
Online Counseling
A growing number of research studies are showing that online counseling may be just as effective as in-person counseling. Most insurance
companies will cover online therapy.
Guidance through Life’s Changes and Challenges
Jeff's Latest Posts
Stress Can Be A Good Thing
https://www.facebook.com/JeffRoseBG/posts/433172490199848
read more9 Tips for a Better Body, Mind & Spirit
What are you doing to take care of yourself today? Here are 9 suggestions for leading a happier and healthier life: Body Invest in sleep Exercise Drink more water Mind Cultivate an attitude of gratitude Let go of perfectionism Take breaks from technology / screens...
read moreAnxiety can be good for you, but too much of a good thing…
Do you ever have trouble shutting off your mind as you lay down to go to sleep at night? You know that feeling when your body is exhausted, but there's just that ember of anxiety that smolders in your mind that prevents your body from relaxing. That "fire in your...
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